Updated weekly

UK Fatigue Index

Anonymous weekly scores from people tracking their energy, sleep and stress at WhyAmITired.co

This week's overall score

5.3
Low /  10

Based on 3 check-ins · 25 May 2026

Breakdown

5.0
Energy
5.0
😴 Sleep
6.0
😌 Calm

How to read this

Each week we aggregate the most recent check-in from every WhyAmITired.co user. Scores run from 1 (worst) to 10 (best). Energy and Sleep are self-rated directly. Calm is calculated as 10 minus stress level.

All data is anonymous. No individual scores are stored or shared.

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