Updated weekly

UK Fatigue Index

Anonymous weekly scores from people tracking their energy, sleep and stress at WhyAmITired.co

This week's overall score

2.3
Poor /  10
-2.0 vs last week

Based on 1 check-in · 8 June 2026

Breakdown

3.0
Energy
1.3
3.0
😴 Sleep
1.3
1.0
😌 Calm
3.3

How to read this

Each week we aggregate the most recent check-in from every WhyAmITired.co user. Scores run from 1 (worst) to 10 (best). Energy and Sleep are self-rated directly. Calm is calculated as 10 minus stress level.

All data is anonymous. No individual scores are stored or shared.

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